Lower Leg Exercises - Bosu
Other ways to work your Lower Legs: Bodyweight Free Weight Machine Medicine Ball Resistance Tube Stability Ball Wobble Board
Exercises with your lower legs as a contributor:
This is the basic position you want to be in when doing any type of exercise on the Bosu.
This is an advanced exercise to try once you are comfortable balancing on the Bosu. It is challenging because of the incredible stability and strength needed in one leg to support the weight of the whole body.
Add exercises to a workout by clicking the 'Add To Workout' button.