Activity Workouts

  • Marathon


    A marathon is a long distance running event named after a battle messenger in ancient Greece. The official distance, standardized in 1921, is 26.22 miles.

    Training for a marathon is a lengthy process that involves several months of gradual increases in...

  • Triathlon


    A triathlon is a combination endurance event consisting of swimming, cycling, and running.

    Triathlons lengths vary from sprints to the Iron Man, which finishes with a full length marathon.

    This workout is a template for recording triathlons. Click the...

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