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Full Body Tube Workout
Under 30 minutes
Beginner, Conditioning, Strength, Toning & Travel
Core, Lower body, Obliques & Upper body
12 sets 12 reps
39 times by 23 people
Use an exercise tube for this workout to strengthen your back and chest, arms and abs, legs and hips. You may want to have a lighter resistance tube for the arm exercises. Fill in how many repetitions and sets you did so you can improve upon that time you do it, even if just by 1%.