sunflower62

I am becoming serious about taking better care of myself. I have started to watch what I eat and started walking. I enjoy the outdoors, being close to nature. Wish I had more time to enjoy the simple things in life. I enjoy being silly and laughing, people say I have a great sense of humor.

I consider each days work out a success.

I have a hard time staying with it, I always seem to lose my motivation when I stop seeing results.

Improving cardio and loseing another 10 pounds. My goal is 10 pounds a month.

I have always wanted to try yoga. I need some major help with flexabily first.

Getting started after working all day. I have no problem on my days off.

I am still working on this one!. Lots of loud music helps......

Improve cardiovascular strength

I have trouble getting started, but once started I give myself a decent workout.

I am fairly experienced, but by no means an expert.

I am a novice and dont know where to start.

I prefer to exercise alone.

Evenings (5pm-10pm)