Core strength, tricep strength and lower leg strength is essential to be able to enjoy a full day on the slopes. Snowboarding can provide one of the best ways to enjoy the winter months, so start training during the summer in order to be ready for a day on the slopes when the snow falls. Include twists and crunches, push-ups and tricep extension, and calf press then pay special attention to stretching those areas.
- Snowboarding can be found almost anywhere that skiing is found. It was inspired by surfing and skateboarding and is usually done for recreationg; it became an Olympic Sport in 1998.