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Chuck Evans contributed an article on ezinearticles.com to give you golfers out there some great tips. Click here to read the article or just scroll down to read it. Three Secrets of a Consistent Golf Stroke What you are about to read... will change...
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The April 1 newsletter from Sequoia Health is available to FitLink members at sequoiahealth.com, or you can just scroll down to read it. The contents are... Practice Your Balance; Save Your Life The recent fall and subsequent death of a Hollywood...
Straight from the American Red Cross, here they are: the top ten reasons to give blood. Want to help the North Dakota flood victims from far away, or help your friend in the hospital across the country? Donate to the National Blood Bank. There are 38,000...
Stay calm, breathe deeply, reduce stress, and feel better. Those things all sound wonderful, don't they? Visit Yahoo! Health to read Dr. Maoshing Ni's article on how to start doing just that, or simply scroll down and read it here... Best 6 Ways to...
An impressive number of one billion people turned off their lights at 8:30 pm local time to honor Earth Hour today, March 28. Yahoo! news reported: "Organizers said the action showed millions of people wanted governments to work out a strong new U.N. deal...
One Million Acts of Green Do you recycle, walk instead of drive, carpool when you do have to drive, and use fluorescent bulbs instead of incandescent bulbs? Great. The website One Million Acts of Green has even more ideas to help you do your part to be...
Why You Should Consider Getting Massage Therapy Massage Therapy is a form of bodywork that involves the manipulation of soft tissue that affects several systems of the body simultaneously. These systems include the muscular, nervous, circulatory and...
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The death of Natasha Richardson, a 45-year-old woman who died this week after falling and hitting her head during a beginner skiing lesson, has sparked a lot of questions in the athletic world. Quebec is even considering making wearing helmets mandatory....
If you haven't run a race before, read this article to save yourself some pre-race blunders. It was written by Kelly Bastone for Runner's World. I definitely should have read this before my first half-marathon (see Mistake #3). I had no idea that having...
My body, the landmark On a long hike in Utah last spring, I quickly learned how to navigate trails using tiny stacks of stones strategically placed and delicately balanced throughout the park. The manmade cairns were used as landmarks to ensure hikers...
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