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34 year old female
Lose body fat
I am a Pilates instructor, mother, & wife. I am very health conscience and am excited to pass that onto my daughter. I never used to be athletic or enjoy working out. After doing Pilates for about 6 months I realized my strength had increased and my...
65 year old female
Maintain current fitness
Certified Personal Trainer, Group Fitness Instructor, Yoga, Pilates, Spin Instructor, Hiking Leader.
66 year old male
I am a 62 year old former marathon runner (56 times). I still love to run. My junk pace now is 10 min or so ,but I want to work my way down (with help), to sub 7 min someday? I run almost everyday in any weather. I love to do fun speed work. I have...
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