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46 year old female
Gain muscle
43 years old
Improve performance
In 2007 I was 328 pounds and my cholestrol was dangerously elevated. My doctor bluntly told me to expect a heart attack by age 50 if I didn't change my bad habits. My brother in law pursuaded me to train for a triathlon. I began training in July of 20...
54 year old male
Improve overall health
I am 48 years of age and overweight. I have high blood pressure but I am trying to bring it down through walking and stationary biking. I do one hour per day six days a week. I also enjoy woodcraft and reading.
24 year old female
Increase strength
It's a lifestyle, not a hobby.
Tone body
37 year old male
I am 33 and have been going to the gym for about a year now. Still trying to get my diet in sync, but overall so far so good. I work out 5 days a week and sometimes run a few miles on the weekend.
48 year old female
45 year old male
Maintain current fitness
29 years old
Lose body fat
I recently started working out again......after gaining nearly 80lbs!! Ive quit smoking and put away bad habits. Its time to get on the train to fitness!
When I switched to an office job the benfits package included an extra 55 pounds. I have a stressful job and I found myself overeating to compensate. I also work with foster and adopted children and that can be a roller coaster of emotions. This year I've...
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