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55 year old male
east boston, MA
active and fun 42 year old, but really a 25 year old wannabe
running boston in 3:40
running boston in 4:12
running boston again!
the time it takes to start a workout and schedule the workout.
the worjout is usually the easy part!
think of the sam adams I will enjoy later.
cardio for at least an hour, with plenty of energy to still function normally afterward.
Maintain current fitness
I am able to get started, and once started I give myself a decent workout.
I am fairly experienced, but by no means an expert.
I like to have fun and prefer partners who don't take it too seriously.