nyrene

    Personal Training Profile

    • My philosophy is to help individuals pursue their fitness goals by changing their lifestyle through proper fitness guidance, nutrition, and cardiovascular endurance. I recognize that we are all unique in our own ways, and we all need unique, customized programs to achieve optimal mental and physical health. I believe in a functional fitness approach training that is safe and effective, yet progressive and result specific. By combining proper exercise and nutritional guidance, individuals can achieve their lifelong health and fitness goals.

    • I specialize in weight loss, sports conditioning, group training, one on one.

    • Certifications:
      NASM
      NCSA
      ACE
      B.S. in Kinesiology - San Francisco State University

    • Personal Training for 7 years.

    • San Francisco - M/W/F
      East Bay - T/TH/SAT

    About Me

    • Bay Area Personal Trainer!
      Training clients one on one or bootcamp style - indoors and outdoors
      www.n-training.com

    Fitness Details

    • Maintain current fitness

    • I am consistent and able to workout intensely.

    • I consider myself somewhat of an expert.

    • I consider myself somewhat of an expert.

    • I prefer partners who push through an intense workout with minimal chit-chat.

    • Late night (after 10pm)

    FitLink URL

    http://www.fitlink.com/nyrene

    Public Comments

    • By: proctor

      Tuesday, September 19, 2006 - 1:04pm

      It's great to see you on our site! Thanks for joining the community.

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