Basic Info

  • 42 year old male

  • January, 2013

  • Minneapolis, MN

About Me

  • Aspiring Cyclist and Fitness enthusiast. I am looking to have a disciplined and Fit 2013 and want to achieve this by having a minimum of 3 days a week to work on toning my muscles.

  • I am looking to have a work out partner at Planet Fitness which I plan on joining.

  • I also bike a minimum of 1 day a week in the Summer and average 30-40 miles per ride.

  • Toning up increasing my overall muscle mass

  • Running

  • Discipline and consistency

  • Music

  • One where I am able to break a sweat and do a minimum of 3 reps of 10 sets per rep of whatever muscle building workout it is!

Fitness Details

  • Tone body

  • I am consistent and able to workout intensely.

  • I consider myself somewhat of an expert.

  • I am experienced, knowledgeable and fairly skilled.

  • I prefer partners who push through an intense workout with minimal chit-chat.

  • Early mornings (before 8am)

FitLink URL

http://www.fitlink.com/mckeen69

Public Comments

  • By: Inthemood

    Wednesday, February 27, 2013 - 12:43pm

    Hey, I am a young 67 yo (ectomorph -hard weight gainer) married guy 5.11, 140. I am looking soon to begin training at Executive Fitness gym in the Medical Dental building. I picked this place because it it a 10 min bus ride for me. Self employed so looking at 10 ish time slot

    Mi I have done a bunch of research on the anti aging thing and started mild dosages of HGH peptides to drop the abdominal fat and sticking to the high protien veggi diet 80%. It is working. Awesome encouraging. Next step is to put some lean (10-15) pounds on bulk. So I will be switching to a high carb diet to get the fuel my body will need.

    I have always been a runner 15 miles a week for light cardio. Of course all my same age friends envy I am slim. I have trained at the Washington Athletic club in the past always with younger guys. However, at that time I saw little added muscle and I did not know I was an ectomorph. We are the opposite of other guys ..now I know I need to eat eat eat. Obviously I am not opposed to chemicals that have no side effects.

    So if you are reading this it would be fun to find a guy with similar goals.

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