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57 year old female
Chevy Chase, MD
The New Year's resolution that I shared with a dinner table surrounded by family and friends - running a half marathon. It is out there, people know. Now I have to do it.
My highlight thus far is that I am still running.
My lowlight is the past 10 years of poor body image.
I would love to take yoga.
Walking out the door on a cold and rainy day.
My motivation is that I don't want to quit - it would show as a poor example to my son.
The definition of a great workout is finishing with a smile - and I most often do.
Lose body fat
I am able to get started, and once started I give myself a decent workout.
I am fairly experienced, but by no means an expert.
I prefer friendly partners who help me work harder than I do on my own.