lkayoh

    About Me

    • My name is Lauren. I work out pretty frequently (about 4-5 times a week) with my busy work schedule. I really joined here to get ideas of different and types of workouts outside of the usual gym. I am looking for someone that can keep me going when my body wants to quit. I want to find a workout partner that we both can push each other and in turn see amazing results in each other.

    • When I got divorced I gained weight because I felt and was told "I was good but not quite good enough". Due to those words and the rejection I began to eat, cook, sleep...had zero motivation.

    • I would love to tone up. I am pretty strong (for a girl, i'd say). Just need that extra push and ideas to some outdoor exercises aside from running in the park.

    • Wow! Anything! Swimming, Cross fit, HIIT training, bicycling.

    • Pushing yourself to do "one more rep"

    • Fitness is so many things for me...mainly it's my therapy, my time to push myself pass what I thought I could do.

    • Being so tired you can barely walk down the stairs or leaving the gym knowing tomorrow morning you are going to be so sore. It's an awesome feeling.

    Fitness Details

    • Tone body

    • I am able to get started, and once started I give myself a decent workout.

    • I am fairly experienced, but by no means an expert.

    • I am experienced, knowledgeable and fairly skilled.

    • I prefer friendly partners who help me work harder than I do on my own.

    • Afternoons (2pm-5pm)

    FitLink URL

    http://www.fitlink.com/lkayoh

    Public Comments

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