Basic Info

  • 53 year old male

  • May, 2009

  • Citrus Heights, CA

About Me

  • Once I was a toned fit soldier. Now I'm a gigantic out of shape, 43yr old workaholic. After a recent health scare I realize I have to somehow make changes.

  • Right now is my lowlight. Can't physically run to alarms at work. it's embarassing.

  • Big goal is to lose 90lbs. 1st step is to lose 1lb.

  • Biking, skating, walking

  • motivation

  • haven't yet

  • One where I work up a real good, intense sweat.

Fitness Details

  • Lose body fat

  • I have spurts of consistent exercise, but then go through periods of inactivity.

  • I am fairly experienced, but by no means an expert.

  • I am fairly experienced, but by no means an expert.

  • I prefer friendly partners who help me work harder than I do on my own.

  • Mornings (8am-noon)

FitLink URL

Public Comments

  • By: scorpio6943

    Wednesday, May 20, 2009 - 12:22pm

    Creating this profile is a great start...I ride my Mtn Bike often and I always end up with a real good , intense sweat. Give it a try and see if it works for you.


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