Basic Info

  • 39 year old male

  • August, 2010

  • Summerville, SC

About Me

  • I am a 30 y.o. married man. I've decided that I want to look better naked to give my wife a little something to drool over ;).

  • I managed to lose 35 pounds by tracking my calorie intake and expenditures.

  • I gained 65 pounds after I had gotten out of the Army. I realized that I needed to get back into control.

  • My next goal is to reach a BF% of less than 20%

  • I decided I'm going to start weight-lifting to try to build up my muscles a little bit.

  • The most challenging thing for me with working out is staying on top of it.

Fitness Details

  • Improve overall health

  • I have spurts of consistent exercise, but then go through periods of inactivity.

  • I have worked out a little but have a lot to learn.

  • I have worked out a little but have a lot to learn.

  • I like to workout with friends, but still want to get a good workout.

  • Afternoons (2pm-5pm)

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