
LOL...depends on the day whether I can walk it or not....not a strength, but it is a my favorite way to take a picture! Olympic Lifting...not oil up and lift...like body building...ahahhaha!!!
Katie

Congrats on your first (and fast) half-marathon! It was an honor to run with you.

Did you run last night?? I didn't. :(

Hey Borro,
You may not remember me fom Chris and Katherine but I have a season pass at Alta and always looking for someone to ski with...especially here where I hardly know anyone. I'm not an expert but I'm always accepting pointers. I've skied since I was 4 but very little outside of Michigan. My goal this year is to ski 46 times...double the amount of years I've been skiing. Let me know if you want to meet up to go...my schedule varies & I have full control of it...because it's my business...Powers Massage Therapy

The flood's are down a lot, but we are still avoiding the river (stinky!). Enjoy Salt Lake. I'm also hoping for some good snows this winter, especially after today's crazy hot ride.

I assume you're asking for suggestion to improve your weightlifting performance and not trying to help me :). Weightlifting is a mentally demanding sport. One has to push one's self beyond their current capabilities in order to improve. One way I do this is pushing myself in other areas of my life and have that intensity and desire carry over to my lifts. Then I do it vice versa. It's a nice tangled web of improvement! Getting pissed off is a phrase I used to signify my overall desire to change.

Wow! What a great turn around. Send me some add banners and I will get you in my links area at DaveDePew.com. I get lots of traffic and can place a banner on the home page for a little while.

Borro! Stop Stalking Me!

Great site! Are you from Dubuque, Iowa? I'm from Cedar Rapids.

Nice site J.
Nice to see someone from Dubuque is doin' something productive :D