Group Exercise Clubs & Groups

  • Staying Motivated

    Anyone can join, founded March 7, 2007

    What Keeps Us Motivated?

    One of the hardest things to do once you have made a commitment is sticking to it for the long term. Yes, once we understand that it is important to exercise regularly or sculpt & workout regularly, we then realize that we...

  • Nutrition Club

    Anyone can join, founded March 2, 2007

    Free electronic health evaluations. Give us 5 minutes and we'll give you: your ideal body weight, your lean body mass, your metabolic rate.

  • Personal Training Group for Women

    Anyone can join, founded July 16, 2007

    Get in shape and reach your personal best!
    *Weight Loss
    *Toning
    *Meal Planning
    *Group Exercise Classes!
    -CardioBoxing
    -Calisthenics
    -Weight Training
    -Cardio CrossTraining
    -Physioball Training

    ...

  • Personal Training Feature Discussion

    Anyone can join, founded February 26, 2007

    The purpose of this group is to discuss the most valuable tools for trainers to better serve their clients. From online scheduling to more in depth trainer specific features, what are the tools that you as a trainer have always dreamed about being able...

  • HeavyWeights

    Anyone can join, founded March 15, 2007

    HeavyWeights is dedicated to helping people who are 50 pounds plus overweight get the information and support they need to improve their health and lose excess weight. This group helps reduce your stress and the need to overeat, increases your activity...

  • wii fit

    Anyone can join, founded February 23, 2009

    If you have a wii fit, you know what fun it is, and how effective it is at inspiring you to get up and get moving. Exercise with wii fit, watch your wii age go down, and feel younger and more balanced after every workout! Unlocking new exercises and games...

  • UCF Summer A Cardio Kickboxing

    Invitation only, founded May 18, 2010

    This is the online journal and workout log for the Summer A Cardio Kickboxing class at UCF.

  • Sybil's 30 Days of Yoga

    Anyone can join, founded April 6, 2009

    Yoga studios advocate introducing yourself to the practice of yoga by committing to a month of study. It's the best way to get a full introduction and also a guaranteed way to see the finite results of your practice.
    I have often thought about joining...

  • Wedding Bells and Dumbbells

    Anyone can join, founded May 4, 2007

    Time to pick up the dumbbells and enjoy some cardio so we can be in great shape to have the endurance for a wedding and honeymoon traveling. Share tips, workouts, concerns and ideas!

  • Group Transformation Class

    Application required, founded September 13, 2006

    Ultimate Body Transformations!!!

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