The Scots knew they'd discovered something great when they began playing golf; a game that involves spending hours walking or riding around beautiful landscapes. Golf is a great form of exercise that utilizes high-impact movements but with little injury. You definitely will have a better golf game if your body is strong and flexible, so you should do a little bit of cross-training to keep improving all of the time. There are municipal golf courses in every state that are accessible to every one at a nominal fee.
- Playing a round of 18 or just hitting at a local putt-putt range is fun and provides a challenge for those willing to put in the practice time. It has been around for 500 years and is a major part of the sport world today.