From little league to the pros, boys of all ages can play football and get the most intense workout available. Football training consists of every drill imaginable to create fast footwork, pliability in muscles, strength to get tackled and fall down then hop right back up and get ready for the next play. Football players run, lift, stretch, and train for hours a day in order to get their bodies ready to play.
- From pee wee to pro, football is a contact sport for a team of 11 players to play defense or offense to an opposing team. It has been America's favorite sport since 1972 when it surpassed baseball as America's most popular sport.