Online Fitness
Research exercises and create your own custom workouts
There are over 300 exercises in our Exercise Log to help you vary your workouts. With several equipment types and variations for every exercise, you will never be bored doing the same old workout again. Try sharing workouts with others!
Create and save routes that calculate the distance for you
Outdoor route mapping is an amazing tool for runners, bikers, triathletes, or anyone interested in how far they walk to work. Using google maps, you can plot your route, determine the distance, and record the times of your training runs.
Record your workout results
Our custom workout builder lets you specify sets, reps, weights, distances, times, etc for every exercise you do! Keep an online journal of weather conditions, how you felt, what you ate, or the progress of an injury. Track your results over time and watch your improvement.
Read articles written by personal trainers and other industry experts
Personal trainers and other industry experts submit Fitness Articles on a variety of subjects that are found in our research section. Each article has an attached discussion thread so you can share your thoughts.
Calculate your bmi
The first of many fitness calculators is the Body Mass Index Calculator. You can learn about and track your body mass index to help visualize the physical results of your hard work.