Shoulder Exercises - Stretching

Other ways to work your Shoulders: Bodyweight Free Weight Machine Resistance Tube Stability Ball

Exercises with your shoulders as the primary target:

  • Shoulder Press

    Also known as wall angels, these are very important for everyone to do for neck and back strength and shoulder flexibility.


Start by selecting a body part to see the available exercises.

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Selected Exercises

    Add exercises to a workout by clicking the 'Add To Workout' button.

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