Hip Exercises - Machine
Other ways to work your Hips: Bodyweight Bosu Free Weight Medicine Ball Resistance Tube Stability Ball Wobble Board
Exercises with your hips as the primary target:
This machine reaches a hard-to-isolate area and allows you to load on the weight so you don't have to do excessive amounts of reps to reach fatigue.
This seated machine allows you to rest the other muscles of your legs while you fatigue your outer thighs, and allows you to load more weight on as necessary.
This outer thigh exercise is good for toning the hip and glute muscles on both legs.
Exercises with your hips as a contributor:
Add exercises to a workout by clicking the 'Add To Workout' button.