Races, Classes, & Other Fitness Events

  • No Equipment Necessary Workout

    June 4, 2012

    This can be done virtually anywhere, anytime, so you have all the reason in the world to do your exercises, and no reasons to skip it!

  • Wii Fit - Yoga

    June 2, 2012

    Every Saturday this Spring, start your day off right with some yoga on the wii fit!

  • Thursday Cardio

    May 31, 2012

    Get your heart rate up with this accessible workout and do your body good. If you don't have access to a bike, just make the whole workout a walking workout. Do some simple stretches afterwards for 5-10 minutes. Enjoy!

  • Quick Cardio

    May 28, 2012

    This is only 11 minutes long, or you can double it for a 22 minute workout, etc....or half it if you only have 6 minutes to workout today. It's impossible to come up with an excuse as to why you couldn't workout for 6 minutes, right? If you don't have a...

  • No Equipment Necessary Workout

    May 28, 2012

    This can be done virtually anywhere, anytime, so you have all the reason in the world to do your exercises, and no reasons to skip it!

  • Wii Fit - Yoga

    May 26, 2012

    Every Saturday this Spring, start your day off right with some yoga on the wii fit!

  • Thursday Cardio

    May 24, 2012

    Get your heart rate up with this accessible workout and do your body good. If you don't have access to a bike, just make the whole workout a walking workout. Do some simple stretches afterwards for 5-10 minutes. Enjoy!

  • Walking Group

    May 22, 2012

  • Quick Cardio

    May 21, 2012

    This is only 11 minutes long, or you can double it for a 22 minute workout, etc....or half it if you only have 6 minutes to workout today. It's impossible to come up with an excuse as to why you couldn't workout for 6 minutes, right? If you don't have a...

  • No Equipment Necessary Workout

    May 21, 2012

    This can be done virtually anywhere, anytime, so you have all the reason in the world to do your exercises, and no reasons to skip it!

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