Races, Classes, & Other Fitness Events

  • No Equipment Necessary Workout

    August 13, 2012

    This can be done virtually anywhere, anytime, so you have all the reason in the world to do your exercises, and no reasons to skip it!

  • Thursday Cardio

    August 9, 2012

    Get your heart rate up with this accessible workout and do your body good. If you don't have access to a bike, just make the whole workout a walking workout. Do some simple stretches afterwards for 5-10 minutes. Enjoy!

  • No Equipment Necessary Workout

    August 6, 2012

    This can be done virtually anywhere, anytime, so you have all the reason in the world to do your exercises, and no reasons to skip it!

  • Thursday Cardio

    August 2, 2012

    Get your heart rate up with this accessible workout and do your body good. If you don't have access to a bike, just make the whole workout a walking workout. Do some simple stretches afterwards for 5-10 minutes. Enjoy!

  • Quick Cardio

    July 30, 2012

    This is only 11 minutes long, or you can double it for a 22 minute workout, etc....or half it if you only have 6 minutes to workout today. It's impossible to come up with an excuse as to why you couldn't workout for 6 minutes, right? If you don't have a...

  • No Equipment Necessary Workout

    July 30, 2012

    This can be done virtually anywhere, anytime, so you have all the reason in the world to do your exercises, and no reasons to skip it!

  • Thursday Cardio

    July 26, 2012

    Get your heart rate up with this accessible workout and do your body good. If you don't have access to a bike, just make the whole workout a walking workout. Do some simple stretches afterwards for 5-10 minutes. Enjoy!

  • Quick Cardio

    July 23, 2012

    This is only 11 minutes long, or you can double it for a 22 minute workout, etc....or half it if you only have 6 minutes to workout today. It's impossible to come up with an excuse as to why you couldn't workout for 6 minutes, right? If you don't have a...

  • No Equipment Necessary Workout

    July 23, 2012

    This can be done virtually anywhere, anytime, so you have all the reason in the world to do your exercises, and no reasons to skip it!

  • Thursday Cardio

    July 19, 2012

    Get your heart rate up with this accessible workout and do your body good. If you don't have access to a bike, just make the whole workout a walking workout. Do some simple stretches afterwards for 5-10 minutes. Enjoy!

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