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36 year old female
I am an AMFPT Certified Personal Trainer, and am currently working on my DBA through Columbia Southern University. I also am happily married to my husband Jared Mattke, and we recently celebrated our 1 year anniversary this June 19, 2010.
I am normal on my weight and no longer underweight.
Lifting too much weight
Yoga, Pilates, Cycling and Aerobics
Getting out of breadth
Have my husband or friend do it with me.
A combination of cardio and weights with much consistency on a regular basis.
Improve overall health
I am consistent and able to workout intensely.
I consider myself somewhat of an expert.
I prefer partners who push through an intense workout with minimal chit-chat.