Disabled Fitness

About Disabled Fitness

  • More and more fitness equipment is being designed for people with disabilities, whether it is permanent or temporary. There are many different designs of bicycles, wheelchairs, stretching devices, and classes that allow for individuals to modify their workouts as needed. Make sure you pay attention to what your body is telling you. If you need to stop and give it a rest, do so without hesitation. A rest may be the best thing for you some days!

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