Basic Info

    • 59 year old male

    • January, 2008

    • Columbia, SC

    About Me

    • I am a socio-technologist researcher at the University of South Carolina. I thoroughly enjoy being out doors and get out there as often as possible but for the most part my life is sedentary. I have a 3 year old son who keeps me going and I want to be around to see him graduate college so my motivation to work out is strong.

    • At one time when I had my own gym equipment in my basement I could see my median cubital vein along the top of my bisep. But my true highlight is when a bunch of girls slowed their car to watch me peddle my bike up a mountain in Colorado all the while telling me that my backside looked good. That was a long time ago.

    • Injured my shoulder while doing gymnastics in college--it still hurts.

    • Loosing 20 pounds

    • Kayaking

    • Actually getting it started

    • I tell myself that everyday I don't workout is one less day I will have watching my boy grow up.

    • When my muscles ache just enough to let me know I did something but not so much as to cause pain.

    Fitness Details

    • Improve overall health

    • I have spurts of consistent exercise, but then go through periods of inactivity.

    • I have worked out a little but have a lot to learn.

    • I have worked out a little but have a lot to learn.

    • I prefer friendly partners who help me work harder than I do on my own.

    • Early mornings (before 8am)

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