Personal Training Profile

  • Promoting education and safety to each client no matter what level of experience

    Getting the highest level of intensity from my clients

    Providing outstanding service and providing results

  • Weight Loss
    Sport-specific
    Corrective Exercise
    Strength and Power training
    Boot camps
    Bodybuilding
    Sports Nutrition
    Group Training
    HIIT

  • I.F.P.A. Certified Personal Fitness Trainer (2002-Present)

    Certified Health and Fitness Instructor-Houston Community College Systems (2011)

    AS Kinesiology-HCCS (2011)

    First Aid/AED Certified (2011-Present)

    CPR Certified (2011-Present)

    Current Health and Human Performance major, minor in Nutrition at Texas Southern University

  • 13 years of training experience

    Currently employed at Orangetheory Fitness and MediFit Corp

    Bally Total Fitness

    Professional Fitness/Sound Fitness

    Assist colleagues w/boot camps or fitness orientations and community centers around the Houston area

  • Available upon request
    Available every weekend

About Me

  • I have in fitness since I was 19 years old. I live in Houston, TX and I am a student at Texas Southern University, majoring in Health and Human Performance. I played football at Blinn College and also played semi-pro and arena football.

    I currently work for 24 Hour Fitness and hope to someday become an athletic trainer or do something within the clinical field of fitness.

Fitness Details

  • Maintain current fitness

  • I am able to get started, and once started I give myself a decent workout.

  • I am fairly experienced, but by no means an expert.

  • I consider myself somewhat of an expert.

  • I prefer partners who push through an intense workout with minimal chit-chat.

  • Mornings (8am-noon)

FitLink URL

http://www.fitlink.com/amp_fit_9791

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