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if you want some great advice on meeting your goals you should check out figureathlete.com gorgeous girls on that site who know exactly how to control their bodies.
Just looking at your journal .. you're not eating enough to make a fit body, you will ruin your metabolism eating that way and you will burn as much muscle as fat, which means your % body fat wont reduce as much as you hope.
anyway, check out figureathlete.com and get the "skinny". :)
hi ashley :)