ahabelitz

I had a baby 6 months ago and was not in great physical shape when I became pregnant. I actually lost weight during my pregnancy but gained it all back. So I want to change the lack of physical activity in my life. Walking is a great way to introduce activity since I have a little one. It's also good for my older two daughters to get into a routine of walking. Hopefully I can incourage my husband to join us in walking.

I don't do much but would love to get involed with a physical activity, I love to play volleyball and would love to coach my daughters or help with their training. (They love it too)

I don't make time for myself. I need to set aside time each day to do walking but I always find an excuse not to.

I would like to fit in a smaller pair of jeans. I also have a family history of high cholesterol and heart disease so I would like to get fit so I don't have these problems.

Running, I never liked to run but the few times I have I felt great after.

MOTIVATION!

Force myself to do it, even if I have 100 reasons why I "can't"

When I feel good after a workout.

Improve overall health

I have spurts of consistent exercise, but then go through periods of inactivity.

I have worked out a little but have a lot to learn.

I have worked out a little but have a lot to learn.

I prefer friendly partners who help me work harder than I do on my own.

Evenings (5pm-10pm)