- LA Fitness - Crescent Springs550 Clock Tower Way, Crescent Springs, KY 41017
- Pounds and Inches Weight Loss Center157 Lloyd Ave, Florence, KY 41042
- Personal Impact, LLC Personal Training71 Cavalier Blvd Ste 102, Florence, KY 41042
- Sawyer Point Facility705 E Pete Rose Way, Cincinnati, OH 45202
- Cincinnati Fitness and Rowing925 Eastern Ave, Cincinnati, OH 45202
See all gyms in Erlanger
3137 Dixie Highway
Erlanger, KY 41018
There are as many reasons to join a fitness club as there are people. Here are just a few of the great reasons for an Urban Active fitness membership
Personal Health: The more complex our lives become with family, home and work, the less time we have to spend on our health and well-being. Fitness memberships help people make time.
Stress Relief—According to the American Council on Exercise, one of the most effective methods of stress relief is exercise. Physically, exercise improves your cardiovascular functions and mentally, exercise provides an outlet for negative emotions such as frustration and anger. A health club fitness membership can help you reduce stress.
Wellness Focused Workplace: Today, more and more companies recognize the fiscal and physical benefits of having a healthy, fit workforce. They are asking their employees to reduce their weight and take on a healthier lifestyle, and that includes exercise through a program for fitness in order to keep their future outlook healthy & well-balan