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62 year old male
Make it safe, make it effective and make it fun! "One Body, One Life, One Choice!"
Martial arts related activities, kickboxing fitness, general fitness conditioning, strength training, former amateur kickboxing competitor so I do train fighters for competition. ACE & ISSA Continuing Education provider. Lifestyle Fitness Coach.
ACE, NSCA, Cooper Institute, AFAA and NASM
I have been a personal trainer since 1992.
Daytime - early morning to early afternoon.
I am a fitness professional and a martial arts professional.
Maintain current fitness
I am consistent and able to workout intensely.
I consider myself somewhat of an expert.
I prefer friendly partners who help me work harder than I do on my own.