Basic Info

  • 62 year old male

  • September, 2006

  • Yorkville, IL

Personal Training Profile

  • Make it safe, make it effective and make it fun! "One Body, One Life, One Choice!"

  • Martial arts related activities, kickboxing fitness, general fitness conditioning, strength training, former amateur kickboxing competitor so I do train fighters for competition. ACE & ISSA Continuing Education provider. Lifestyle Fitness Coach.

  • ACE, NSCA, Cooper Institute, AFAA and NASM

  • I have been a personal trainer since 1992.

  • Daytime - early morning to early afternoon.

About Me

  • I am a fitness professional and a martial arts professional.

Fitness Details

  • Maintain current fitness

  • I am consistent and able to workout intensely.

  • I consider myself somewhat of an expert.

  • I consider myself somewhat of an expert.

  • I prefer friendly partners who help me work harder than I do on my own.

  • Mornings (8am-noon)

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