Search | Join Now
63 years old
Gold's Gym - Sterling
Ida Lee Rec Center
Sport and Health Clubs - Waldorf
I've been an athlete since I was old enough to climb out of Mom's Play Pen.
Sub-40 min. 10K in Law School
Two flat tires within 30 miles in a Sprint Triathlon in Manteo Island, N.C.
Patriots Sprint TriathlonEvent Type: RaceEvent Date: Sep. 7, 2014Location: Williamsburg, VADistance: Short
I am always open to any new activity; maybe Wreck Diving the remains of the Pelinaion off the coast of St. David’s Head, Bermuda.
Challenging myself to go beyond the usual level when training solo.
Lately, my workout partner, Miss "Pandora", has been singing to me.
The sense of accomplishment and the utter feeling of health & relaxation in the Jacuzzi afterwards.
Improve overall health
I am able to get started, and once started I give myself a decent workout.
I am experienced, knowledgeable and fairly skilled.
I am fairly experienced, but by no means an expert.
I prefer friendly partners who help me work harder than I do on my own.
Thursday, July 3, 2014 - 12:24am
To train generally and for Sprint Triathlons, I really like the W&OD bike/running/blading trail from Leesburg,VA to the end at Purcellville,VA (Tree-lined,scenic 22 mile round trip, 350' elevation westbound)