About Me

    • I've been an athlete since I was old enough to climb out of Mom's Play Pen.

    • Sub-40 min. 10K in Law School

    • Two flat tires within 30 miles in a Sprint Triathlon in Manteo Island, N.C.

    • Patriots Sprint Triathlon
      Event Type: Race
      Event Date: Sep. 7, 2014
      Location: Williamsburg, VA
      Distance: Short

    • I am always open to any new activity; maybe Wreck Diving the remains of the Pelinaion off the coast of St. David’s Head, Bermuda.

    • Challenging myself to go beyond the usual level when training solo.

    • Lately, my workout partner, Miss "Pandora", has been singing to me.

    • The sense of accomplishment and the utter feeling of health & relaxation in the Jacuzzi afterwards.

    Fitness Details

    • Improve overall health

    • I am able to get started, and once started I give myself a decent workout.

    • I am experienced, knowledgeable and fairly skilled.

    • I am fairly experienced, but by no means an expert.

    • I prefer friendly partners who help me work harder than I do on my own.

    • Evenings (5pm-10pm)

    FitLink URL

    Public Comments

    • By: ThomasBurksJD

      Thursday, July 3, 2014 - 12:24am

      To train generally and for Sprint Triathlons, I really like the W&OD bike/running/blading trail from Leesburg,VA to the end at Purcellville,VA (Tree-lined,scenic 22 mile round trip, 350' elevation westbound)

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