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50 year old female
I am single, no children, and I just moved back in with my Mom and since then I have gained over 50+ pounds. The stress and re-adjustments has caused me to lose focus. With the help of this site and a over-all fitness plan, I am going to be successful in my weight loss journey.
I bought a spinner bike and am up to 25 mins.
Embarrassed to run outside.
I want to go deep-sea fishing for a Black/Blue Marlin and I know I need to be in shape for that.
At the moment, I have little, and I hope by putting FitLink as a shortcut, I'll log on and stay in touch with others.
A great workout consists of me working up a great sweat and feeling so energized afterward. Eating a great post-workout meal and sleeping like a baby.
Lose body fat
I have spurts of consistent exercise, but then go through periods of inactivity.
I am fairly experienced, but by no means an expert.
I prefer friendly partners who help me work harder than I do on my own.
Tuesday, June 16, 2009 - 9:20pm
How is it going? Holler if you need help making a routine!
Friday, June 12, 2009 - 7:12am
What a great site to help everyone stay motivated. I definitely need this.