Weight Lifting in San Diego

About Weight Lifting in San Diego

San Diego is a veritable weightlifting mecca. Home to a host of bodybuilders such as Derik "The Freak" Farnsworth, the city is also the birthplace of US Olympic team member Sarah Robles and others. In addition, San Diego plays host to annual Bodybuilding, Figure & Bikini Championships.

Serious Power Lifting fans can be found at specialized gyms, such as the new San Diego Barbell in Spring Valley. For people just looking to build strength or get some muscle tone, there are plenty of fitness centers in San Diego where you can lift weights. You can usually get a free trial to make sure they have the particular equipment or free weights you are looking for. If working out at home is more your thing, San Diego weight lifting legend and former Mr. Olympia Frank Zane offers an at-home program as well as the in-person version.

With all the fit bodies seen strolling the beach, it comes as no surprise that there are many personal trainers in San Diego. Some trainers work only at gyms while others run private studios or can meet you at your home. Check the Quick Links below to find trainers near you that specialize in lifting. For more low-key assistance, you may want to try finding a weight lifting partner to spot you and give you that extra push to finish your last set. Whatever weight lifting goals you may have, you have no excuses for not achieving them in this city.
FitLink is a Venture Technology company. Copyright © 2006-2012 Fitlink, LLC