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sister, you are an idiot -- but thanks for the boost
Hey - I don't know if you talked to G about swim workouts, but I posted one in the Aquatic Fitness forum...here is the link: www.fitlink.com
Did you talk to Gracelyn (gracilou) about her ideas for a water workout? She will be chock full of them!! Definitely send her a message.
dont freeze in boston!
Guess what! G qualified for the Boston Marathon!
and now in Boston...nah no climate change there right? :)
hey there salty.....where in FL?
Hahahaha yep.... Everyday!!
Did you do your "stairs from hell" workout again??