Rochester Fitness

About Rochester

Rochester is ideally located south of Lake Ontario and north of the Finger Lakes making it an ideal city for outdoor fitness activities. Residents spend summer days along Ontario Beach Park where you can swim and also play beach volleyball. The Genesee River Trail and the Turning Point River Park Trail are fantastic places to engage in light fitness activities like hiking and jogging. You can also join the Erie Canal Rowing Club and get in tip top fitness shape. With the purchase of a EZ Rec Pass, Rochester also offers its residents unlimited access to hundreds of recreation centers. If you like your fitness to be competitive, look for Rochester's great public sports fields and courts.
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