Basic Info

  • 66 year old male

  • March, 2010

  • Littleton, CO

About Me

  • I have been around for a long time. After my last divorce and the death of my Mother I just gave up on fitness. At that time I was 190lbs. My weight climbed to 316 and it is time to do something about that.

  • I remember being in great shape and wearing weights on both of my wrists and both of my ankles. I played ping pong like that and was winning.

  • Being so heavy that it was becoming extremely difficult to move.

  • Initially I want to get under 300. I will update my goal after that.

  • I would like to finally begin doing some Tai Chi. This would help my concentration and fitness. It is a good mind/body workout.

  • Sometimes when trying to do some of the stretches or exercises my big belly gets in the way making it difficult to perform them correctly.

  • My friend Nikita helps keep me motivated. Without her I would certainly go into decline. I really don't know what I would do without her friendship.

  • A great workout is one that makes you just the right amount of sore. Not enough so that you cannot move, but one that when you move you can feel those muscles that you didn't know you had.

Fitness Details

  • Improve overall health

  • I have trouble getting started, but once started I give myself a decent workout.

  • I am experienced, knowledgeable and fairly skilled.

  • I am experienced, knowledgeable and fairly skilled.

  • I prefer to exercise alone.

  • Late night (after 10pm)

FitLink URL

http://www.fitlink.com/Randy_D_Ogden

Public Comments

  • By: love40

    Tuesday, May 11, 2010 - 7:29am

    Hi, I am vera!
    please how are you! hope you are fine and in perfect condition of health.I went through your profile and i read it and took intersest in it,please if you don't mind i will like you to write me on this ID (vera_life4@yahoo.com)hope to hear from you soon,and I will be waiting for your mail because i have something VERY important to tell you.
    Lots of love
    vera !

  • By: NikitaBlue23

    Monday, March 15, 2010 - 5:19pm

    Hi! I hope we can motivate one another to keep on top of our fitness goals! I guess I gotta stick with walking for now so maybe we can do some of that!

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