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53 years old
I am married and we have a child in college. I am a happy, people person.I am a lifelong learner and an avid recycler.
My Fitness highlights are that I have completed more than one Beachbody Exercise series, ie PiYo , Cize and 21 Day Fix!
I have gained weight, because of not exercising consistently.
My fitness related goal: Lose 20 pounds and tighten my body.
I usually fell, but sometimes I can stay motivated to reach a goal,
A great workout is when I have spent at least 30 minutes, break a sweat and used some muscles to complete the workout.
Lose body fat
I have spurts of consistent exercise, but then go through periods of inactivity.
I am experienced, knowledgeable and fairly skilled.
I am fairly experienced, but by no means an expert.
I like to workout with friends, but still want to get a good workout.
Monday, November 19, 2018 - 11:01pm
I need a local exercise partner, who live near me or is willing to come to my location. I am willing to learn new skills, as long as I get a good workout. I live on the west side of Frankfort, KY.
I do not like to travel far to exercise.