Mesa, Arizona is the little sister of Phoenix and Tucson, but provides no less fitness and exercise opportunities as a bigger city. Nature lovers enjoy Mesa's dry climate and beautiful natural surroundings. Outdoor fitness activities are easy to find. You can start with Hawes Loop Trail which provides dirt/gravel cycling and hiking trails through the scenic desert trails of Tonto National Forest. For the sports lover, Mesa features numerous sports complexes including the Quail Run Sports Complex with several soccer and sports fields. An easier day of fitness can be found at any of Mesa's excellent golf courses. Practice your swing at Dobson Ranch Golf Course which is an 18-hole championship course. You can also easily find a gym in Mesa; look for national chains like 24 Hour Fitness - Mesa and Bally Total Fitness - Mesa.