linakoutaich

    Basic Info

    • 33 year old female

    • May, 2007

    • New York, NY

    About Me

    • Hey there, my name is Lina and I recently moved back to the New York/Jersey area. I am very into fitness and love learning about ways to stay healthy, especially since the nature of my work (airline crew) limits how much physical activiy I can get at times. So if you want to learn and share some tips feel free to drop me a line and maybe we will go for a jog in central park. Also check out my blog at lifeinshape.blogspot.com where I post some tips every now and then to stay healthy and feel great.

    Fitness Details

    • Gain muscle

    • I have spurts of consistent exercise, but then go through periods of inactivity.

    • I am experienced, knowledgeable and fairly skilled.

    • I am fairly experienced, but by no means an expert.

    • I like to workout with friends, but still want to get a good workout.

    • Evenings (5pm-10pm)

    FitLink URL

    http://www.fitlink.com/LinaKoutaich

    Public Comments

    • By: extremewng21

      Tuesday, April 6, 2010 - 1:48pm

      sounds good. talk to u soon

    • By: fbaker4

      Friday, May 11, 2007 - 6:56am

      I suggest loggin your results daily. You'll see all the start, you'll see the gaps, and you'll improve. Fitness is a lifestyle...not something that can be done overmonth, much less overnight! Good luck.

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