Basic Info

    • 39 year old male

    • April, 2010

    • New York, NY

    Personal Training Profile

    • Work Hard

    • Mixed Martial Arts, Corrective Exercises, Kettle bells, Functional Training, Sport Specific

    • N.S.C.A. , A.C.E., E.F.T.I. , Kettle Bell Cert and Functional Movement Screening Cert.

    • Master Fitness Instrucor for Army 6 years.
      American Kickboxing trainer for 5 years.
      Top Tier trainer at High End Health Club for 2 years.
      Owner of Joe Barbagallo Fitness for 3 years

    • Have availability some mornings and afternoons

    About Me

    • Joe's training career began 12 years ago. He trained Army recruits and veterans to pass the physical fitness test (APFT). He later developed a passion for Martial Arts. Eight years ago he decided to integrate his love for training and Mixed Martial Arts by training beginner and up-and-coming fighters to improve their endurance, agility and strength in and outside of the ring.

      Within the last two years in recognizing a need for a results-driven training program, Joe has expanded his training to a broader population including everyday individuals and has made major improvements with their daily lives – whether it is to lose the extra twenty pounds they have gained, gaining strength, or fixing imbalances to improve daily activities. Joe has found this work to be extremely rewarding.

      Joe was born in New Britain, Connecticut. Joe holds certifications from the National Strength and Conditioning Association and American Council on Exercise and has his B.A. in Psychology from Central Connecticut State University.

    Fitness Details

    • Improve overall health

    • I am consistent and able to workout intensely.

    • I am experienced, knowledgeable and fairly skilled.

    • I consider myself somewhat of an expert.

    • I prefer partners who push through an intense workout with minimal chit-chat.

    • Mornings (8am-noon)

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