Fort Lauderdale Fitness

About Fort Lauderdale

Fort Lauderdale features 23 miles of beachfront land and 300 miles of navigable waterways which make it a great city for all aquatic related fitness. You can swim and surf at any number of public beaches. Or play a game of beach volleyball. The Fort Lauderdale Beach Promenade which has just been remodeled is a great place to go running or walking. Additionally, the city offers some great scuba diving spots. Take a tour of sunken ships with Pro Dive International. Because of the city's great climate, swimming can be done outdoors year round. Check out the Fort Lauderdale Aquatic Complex, a state-of-the-art outdoor pool center. Of coarse, Fort Lauderdale offers more than just swimming activities, the city is full of fitness recreation locations. Choose from any number of public parks and join an adult racquetball, football, volleyball or basketball league. The city recently began promoting fitness through Walk Fort Lauderdale, an organization that maps walking routes throughout the city and organizes events to keep residents active and healthy.
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