EJFord500

Okay I have been over weight all my life and I feel like I missed out on a lot of things in my life. I want to loose this ugly weight and feel good about myself once again.

The worst feeling is when I walk past a floor to ceiling mirror and catch a glimpse of what I look like. I want to be able to walk past a mirror and be proud of myself.

I used to hate the guys in school that looked good and got to date any woman they wanted. But now working out and knowing how much of an effort it is. I admire those guys now.

I once went on a strict 1000 calories a day diet and dropped over 100 pounds.

I hit the wall on the diet and gained back a lot of weight.

I want to get down to the weight I should be which is in the text book 160 lbs.

Anything! my goal is once I reach 160 lbs. I am going to go skydiving! so that should tell you I am opened to a lot of things.

Getting to the gym!

What I tend to do is I make a game out of it. But the only problem with that are some days I need that game to be a competition!

At the end of the workout you feel exhausted but not tired. You have a good sweat and you feel like you are leaner and stronger then you were when you started and you can take on the rest of the day.

Lose body fat

I have trouble getting started, but once started I give myself a decent workout.

I have worked out a little but have a lot to learn.

I have worked out a little but have a lot to learn.

I prefer partners who push through an intense workout with minimal chit-chat.

Late night (after 10pm)