Basic Info

  • 67 year old female

  • September, 2007

  • Simpsonville, SC

About Me

  • Middle aged mom and workaholic who just made a job change and wants to improve both fitness level and tone while losing body fat. Previously was a road warrior - and now will be more of a home body with more time to dedicate to fitness and better eating habits. Love to cycle, walk, and would like to learn more about yoga and tai chi.

  • Cycling really gets the cobwebs out of my head and improves stress levels. I'd like to lose weight so that I can improve my endurance on the bike too.

  • My motivation needs help. Once started I can get a good workout - it's just the motivation to get up and get going. I need something to improve my energy level.

  • Weight loss and improved endurance.

  • Yoga and / or Pilates

  • Motivation to push myself. I need a partner who will push me

  • That's the problem....

  • To break a sweat for at least 30 minutes and feel energized in the end!

Fitness Details

  • Lose body fat

  • I have trouble getting started, but once started I give myself a decent workout.

  • I am fairly experienced, but by no means an expert.

  • I have worked out a little but have a lot to learn.

  • I prefer friendly partners who help me work harder than I do on my own.

  • Evenings (5pm-10pm)

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