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45 year old male
45, divorced, single parent with two grown daughters. Medically retired from the Army after 18 years back in 2010 and moved to SW Florida almost two years ago now. Would love to be more active and outgoing but find it hard to do it by myself which sucks so would be nice to find someone to be active with and kind of push me a bit. Perhaps to even find a friend or two.
Motivation to get out there and be more active
Sweat pouring, heavy breathing but overall just feeling like I’ve accomplished my best that day/workout.
Lose body fat
I have spurts of consistent exercise, but then go through periods of inactivity.
I am fairly experienced, but by no means an expert.
I prefer friendly partners who help me work harder than I do on my own.