BodyWork

Exercise is a physical, emotional and spiritual recharge to enable us to live life well, and to it's fullest potential, under all circumstances.

All kids from the ages of 0-99!
Beginners
Athletes
Post Rehab
Pregnancy
Elderly
Presentations at Seminars
Nutritional Counseling

NSCA-CSCS
NSCA-CPT
Power Pilates- Mat
Wellness Coaching

12 years of my career working with every type of client imagineable.

I am always available for a consultation and I never turn anyone away. I have an extreme passion to make people love and feel good about themselves, no matter what their situation may be. I make time for people who need me.

I have been a NSCA-CSCS and NSCA-CPT for 12 years. I live in Charlotte and own a fitness studio called "BodyWork by the Park". I absolutely love my career. I am a single mom. My son is 6 yrs. old and he want to do what mom does when he grows up!

Maintain current fitness

I am consistent and able to workout intensely.

I consider myself somewhat of an expert.

I consider myself somewhat of an expert.

I prefer to exercise alone.

Mornings (8am-noon)