Personal Training Profile

    • Exercise is a physical, emotional and spiritual recharge to enable us to live life well, and to it's fullest potential, under all circumstances.

    • All kids from the ages of 0-99!
      Post Rehab
      Presentations at Seminars
      Nutritional Counseling

      Power Pilates- Mat
      Wellness Coaching

    • 12 years of my career working with every type of client imagineable.

    • I am always available for a consultation and I never turn anyone away. I have an extreme passion to make people love and feel good about themselves, no matter what their situation may be. I make time for people who need me.

    About Me

    • I have been a NSCA-CSCS and NSCA-CPT for 12 years. I live in Charlotte and own a fitness studio called "BodyWork by the Park". I absolutely love my career. I am a single mom. My son is 6 yrs. old and he want to do what mom does when he grows up!

    Fitness Details

    • Maintain current fitness

    • I am consistent and able to workout intensely.

    • I consider myself somewhat of an expert.

    • I consider myself somewhat of an expert.

    • I prefer to exercise alone.

    • Mornings (8am-noon)

    FitLink URL

    Public Comments

    • By: BodyWork

      Thursday, October 22, 2009 - 10:52am

      My studio # is 704-840-9953

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