Best Protein? Whey vs Soy vs Calcium Caseinate

By: jcborro - January 30, 2011
Several people have asked us which protein powder is the best match for their exercise program. But as Adam points out, that question may no longer be valid. Why pick one when you can get all three? Here is an excerpt:

"This powder eliminates the guesswork, providing you three proteins which absorb in the body at different rates of speed, while simultaneously providing their individual blends of amino acids."

Click here for a description from the manufacturer: ProteinPlus.

About the Submitter


This is my sixth season in SLC (I count in ski seasons, of course) and I'm always looking for touring partners in the winter, and mountain biking partners in the summer. I'm an aggressive skier and an average mountain biker.

I have a season pass at Altabird and Solibright.

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