Albaluna

    Basic Info

    • 46 year old female

    • April, 2009

    • NY

    About Me

    • I am a native New Yorker and have been health and fitness oriented forever. I try to keep a balanced, consistent approach to fitness and life in general. I do core strengthening, push-ups and short high-intensity cardio workouts several times a week. I was seriously involved with vinyasa yoga for many years, have maintained much of the flexibility and body awareness I developed during that time, and still do weekend yoga retreats from time to time.

      I'm looking for workout buddies to come along for a yoga or Pilates class and/or walks in the park.

    • I am consistent, balanced and enjoy eating rich foods and relaxing, as much as being active, healthy and fit. I am motivated to work out and eat healthily out of feeling good about myself, and not out of guilt.

    • Occasionally, my knees :(

    • Vary my workouts by incorporating yoga more often, and hiking seasonally.

    • Hiking, power walking

    • Finding workout buddies at similar fitness levels-- fit, active but not super-athletic.

    • Remember how good it feels, and just get started!

    • That wonderful tingling of energy, when you know you're making the connection, staying aligned, pushing yourself, and reaching that "other place"!

    Fitness Details

    • Maintain current fitness

    • I am able to get started, and once started I give myself a decent workout.

    • I am fairly experienced, but by no means an expert.

    • I am fairly experienced, but by no means an expert.

    • I like to workout with friends, but still want to get a good workout.

    • Mornings (8am-noon)

    FitLink URL

    http://www.fitlink.com/Albaluna

    Public Comments

    • By: liveurdreams

      Tuesday, January 12, 2010 - 10:23pm

      what part of new york are you from?

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