Basic Info

  • 66 year old male

  • January, 2009

  • Pittsburgh, PA

About Me

  • Personal trainer,author,fitness authority
    sargsays.com
    www.getfitwithrich.com
    www.metabolic-boot-camp.com

  • ?

  • ?

  • increase speed,stamina,strength- 1/2 marathon

  • ?

  • ?

  • vanity,health,profession

  • Whew!

Fitness Details

  • I am consistent and able to workout intensely.

  • I consider myself somewhat of an expert.

  • I consider myself somewhat of an expert.

  • I prefer partners who push through an intense workout with minimal chit-chat.

  • Early mornings (before 8am)

FitLink URL

http://www.fitlink.com/16minbody

Public Comments

  • By: richwalters

    Monday, May 17, 2010 - 6:06pm

    Need Weight Loss Motivation?
    visit sargsays.com

  • By: Wookie58

    Wednesday, February 25, 2009 - 5:57am

    Okay old geezer stop torturing the babes! ;-P

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